The Three Keys to Optimal Digestion
Date and Time
Tuesday Mar 1, 2022
7:00 PM - 8:00 PM PST
March 1 from 7-8 PM
Location
Springhill Suites in CDA
Fees/Admission
Free
Contact Information
208-771-6570
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The Three Keys to Optimal Digestion
Description
We have all heard the old saying – we are what we eat. Yet, there is much more to the story. We are what we digest. Much of the U.S. population experiences some form of digestive problems – gas, bloating, heartburn, constipation, and/or diarrhea. In this workshop we will learn the role of food, enzymes, and beneficial bacteria as part of the three keys to optimal digestion.