Complimentary Ironman CDA Workshop: 12 Weeks to Race Day
Date and Time
Saturday Mar 24, 2012
6:00 PM - 7:00 PM PDT
Sat, March 24, 6-7pm
Location
Pilgrim?s Market, 1316 N 4th St, Coeur d?Alene, (208) 676-9730, www.pilgrimsmarket.com
Fees/Admission
Complimentary
Website
Contact Information
(208) 676-9730
Send Email

Description
Join triathlon coach and Ironman athlete Ben Greenfield, from BenGreenfieldFitness.com, as he teaches you exactly which workouts to do, which foods to eat and how to prepare in the final 12 weeks leading into Ironman CDA. Whether you plan on competing this year or next, or even if you're doing a different Ironman than Coeur D' Alene, you'll learn valuable tips and tricks for ensuring you're 100% confident on race morning. There will be ample time for Q&A if you have specific questions to ask Ben.