Integrative Health Strategies for Stress Management

Description

Dr. Jeremiah Stevens, ND

Join licensed Naturopathic Physician Jeremiah Stevens, ND at a look at complementary and alternative approaches to assist is reducing stress. Topics will include nutritional interventions, sleep hygiene, herbal and homeopathic medicines, and basics of healthy living. This class will give participants natural strategies to help manage the inevitable stresses that come with modern life. Research continues to show that stress negatively affects our health, and we all know we need to reduce our stress. This lecture will help people develop proven tools to assist in this process.

Jeremiah M Stevens, ND is a Washington and Idaho licensed naturopathic physician who practices in Liberty Lake, WA. He is co-owner of Stevens Naturopathic Center with his wife Dr. Julia Stevens. Dr. Jeremiah earned a Bachelor's Degree in Molecular and Cellular Biology at U.C. Berkeley and a Doctorate in Naturopathic Medicine at Bastyr University. He is the past president of the Idaho Chapter of the American Association of Naturopathic Physicians. He currently lives in Coeur d Alene with his wife and two young daughters.