Qi Gong Class
Date and Time
Wednesday Nov 30, 2011
6:30 PM - 7:30 PM PST
Wednesday, November 30, 6:30-7:30pm
Location
Pilgrim's Wellness Center, located inside Pilgrim's Market
Fees/Admission
Donation only
Website
Contact Information
Sigi Koefod, 208.676.0400
Send Email
Description
Qi is the Chinese word for “life energy”, and it is the animating energy that permeates everything around us. Life cannot exist without Qi, and the more Qi one has, the more health and vitality they have. Gong means “work” and implies an ongoing process. Qi Gong means working with the life force, or, more precisely, learning how to control the flow and distribution of Qi to improve the health and harmony of mind and body. Tai Chi is one form of Qi Gong.
Join Dr. Hallowitz as he leads a weekly class in these ancient movements and transform personal energy patterns, return to balance and experience healing.