Qi Gong Class

Description

Qi is the Chinese word for “life energy”, and it is the animating energy that permeates everything around us. Life cannot exist without Qi, and the more Qi one has, the more health and vitality they have. Gong means “work” and implies an ongoing process. Qi Gong means working with the life force, or, more precisely, learning how to control the flow and distribution of Qi to improve the health and harmony of mind and body. Tai Chi is one form of Qi Gong.

Join Dr. Hallowitz as he leads a weekly class in these ancient movements and transform personal energy patterns, return to balance and experience healing.